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Blink reminder apps and extensions compared

Short answer

Most apps sold as blink reminders are really 20-minute break timers. Few give a cue every few seconds to a minute: Skopia ($4.99, Mac), Dry Eyes Blink Reminder and BlinkGuard (Chrome) and BlinkPause (Chrome, Edge, Firefox, free). AutoBlink and eyeREST watch your face instead. This page compares what their listings say, not how well they work.

Blink cue or break timer: the difference

A blink cue comes often, every few seconds to a minute or two, and asks for one thing: a full blink. It has to be small enough to live with hundreds of times a day, so the good ones leave by themselves and never take your keyboard. A break timer comes every 20 minutes or so and asks you to look away for 20 seconds or more.

They answer different problems. While you concentrate, your blink rate drops to a fraction of its resting rate, and more blinks stop short of closing. A break every 20 minutes does nothing for the minutes in between. In Nosch and colleagues’ 2015 study, a brief on-screen animation, with people told to blink when they saw it, raised blink rate by about 7 blinks a minute. In a 2014 CHI study, a blur, a flash, a flashing border and a pop-up all raised blink rate, and people liked the blur best.

Many listings with “blink” in the name are break timers. This page covers the true blink cues; for break timers, see the eye break comparison.

Browser extensions

An extension can draw on the page you’re reading, so its cue sits where your eyes already are. The catch is that it lives in the browser: it can’t draw over other apps.

Dry Eyes Blink Reminder (Chrome) shows a small dot, a word, a gentle dim or a corner dot every 30 seconds by default, fading by itself, with a 20-minute break timer and snooze. Its listing says a Windows version in the Microsoft Store shows the cue over every app. BlinkGuard (Chrome) offers a glow at the screen’s edges, a card, a dim or a border pulse, with focus profiles and a 20-20-20 timer. Both are new, with under 20 users each when we checked.

BlinkPause (Chrome, Edge and Firefox) closes soft eyelids a little over the page every minute by default, or softly blurs it (Mist), or shows a small eye that blinks at you (Peek). It holds back during calls in a browser tab and when you’re away, and adds 20-20-20 breaks with a spoken guide. Its weaknesses: it can’t cue you outside the browser (breaks can reach you there only as an optional system notification), there is no Mac or Windows app, and it is new, with no store ratings yet.

Mac and Windows apps

A desktop app can cue you in any app, which a browser extension can’t. On the Mac, Skopia ($4.99 once) is a menu bar app built only for blinking: every 10, 20, 30 or 60 seconds it shows a corner overlay, a chime or a soft eye in the middle of the screen. It pauses while your microphone is in use for a call, during screen recording, in full screen, in apps you choose and, if you turn it on, during video. Blinks ($2.99, Mac App Store) shows a small window on a timer you set, without blocking other apps.

LookAway ($19 once, Mac) is mainly a break app, with optional blink and posture reminders as subtle animations between breaks. On Windows, dedicated blink cues are rare: apart from the Dry Eyes Blink Reminder app, most Windows options are break timers such as Stretchly and Workrave.

Webcam counters

Some apps watch for your blinks through the camera and remind you only when you haven’t blinked for a while. AutoBlink (Mac, free with a $9.99 in-app purchase) uses the Mac’s camera to count blinks and fades in a semi-transparent overlay after 3 to 10 seconds without one; the overlay leaves when you blink. eyeREST: Comfort Vision (Mac, free) says it monitors your face and pops up a reminder when you haven’t blinked in time.

The appeal is that they only interrupt when needed. The cost is a camera that stays on, more battery and processor use, and counts that can be wrong: tuned too sensitive, a detector sees blinks that didn’t happen, and too loose, it misses real ones. If you’d rather not run a camera all day, a timed cue is the simpler choice.

How we compared

We read each app’s own website, store listing or README on 11 November 2026, and took platform, price, cue, interval, camera use and quiet modes from there. Where a listing doesn’t say, the table says “not stated” rather than guessing. We didn’t rate the apps or test their accuracy, and no app paid to be listed. BlinkPause is our own extension, and its row includes what it can’t do.

Blink reminders side by side

Apps and extensions that cue a blink, by platform, price, how the cue looks and how often it comes, camera use and when they stay quiet. Checked .
AppPlatformPriceThe cueHow oftenCameraQuiet modes
BlinkPause Chrome, Edge, Firefox (browser only)FreeSoft eyelids close a little over the page, a soft blur or a small blinking eyeEvery minute (30 seconds to 5 minutes)NoCalls in a browser tab, away, other apps, set hours, sites you list, pause; breaks also wait for fullscreen, video and typing
Dry Eyes Blink Reminder Chrome; a Windows app is listed separatelyFree extension; Windows app price not statedA dot, a word, a gentle dim or a corner dot that fades by itselfEvery 30 seconds by defaultNone mentionedSnooze
BlinkGuard ChromeFreeEdge glow, card, dim or border pulse; optional chimeYou chooseNone mentionedFocus profiles; no pop-ups by default
Skopia Mac$4.99 onceCorner overlay, chime only, or a soft eye in the middle of the screenEvery 10, 20 (default), 30 or 60 secondsNoCalls (microphone in use), screen recording, full screen, chosen apps, video (optional)
Blinks Mac$2.99A small window that doesn’t block other apps, animated or stillA timer you setNone mentionedNot stated
LookAway Mac (Windows listed as coming soon)$19 or $29 once, 7-day trialOptional blink and posture nudges (subtle animations) between breaksNot statedNot statedMeetings and calls, video, screen recording, deep focus apps, fullscreen games
AutoBlink MacFree, $9.99 in-app purchaseA semi-transparent overlay that leaves when you blinkAfter 3 to 10 seconds without a blinkYes, counts your blinksNot stated
eyeREST: Comfort Vision MacFreeA pop-up reminder when you haven’t blinkedWhen no blink is seen in timeSays it monitors your faceNot stated

Facts are from each app’s own website, store listing or README. Prices are in US dollars and can change; check the listing before you buy.

Sources

  1. Skopia, official site
  2. Dry Eyes Blink Reminder, Chrome Web Store
  3. BlinkGuard, Chrome Web Store
  4. Blinks, Mac App Store
  5. LookAway, official site
  6. LookAway pricing
  7. LookAway vs Stretchly (LookAway’s comparison page, for the 7-day trial)
  8. LookAway 1.10 adds wellness reminders (AlternativeTo)
  9. AutoBlink, Mac App Store
  10. eyeREST: Comfort Vision, Mac App Store
  11. Nosch et al. (2015), Blink animation software to improve blinking and dry eye symptoms
  12. Crnovrsanin, Wang and Ma (2014), Stimulating a blink (CHI 2014)

This page explains research for general interest. It isn’t medical advice, and BlinkPause is a reminder, not a medical device.

Questions

Anything else? Support has quick fixes, and a person reads every email.

Is there a blink reminder for Windows?

Few. Dry Eyes Blink Reminder lists a Windows app that shows its cue over every app. Otherwise, Windows options are mostly break timers such as Stretchly and Workrave, or a browser extension that cues you while you read in the browser.

Do blink reminder apps need the camera?

Only the counters do. AutoBlink uses the Mac’s camera to notice when you haven’t blinked. Timed cues such as Skopia and BlinkPause use no camera: they remind you on a rhythm you choose.

Is a blink reminder the same as the 20-20-20 rule?

No. A blink cue comes every minute or so and asks for a full blink; a 20-20-20 break comes every 20 minutes and asks you to look far away for 20 seconds. Several apps, BlinkPause among them, do both.

Related questions

All BlinkPause guides

Blink. Then carry on.

Free for Chrome, Edge and Firefox. A minute to set up, then it stays out of the way.

Add to Edge, it’s free

No camera, no account, no tracking. Also on Microsoft Edge. Coming to Firefox too. Phone browsers don’t run extensions. Add it on your computer.

Almost in the Chrome Web Store.

BlinkPause is on its way to the Chrome Web Store. This button will take you straight to it the moment it’s live.

Almost in Firefox Add-ons.

BlinkPause for Firefox is on its way to addons.mozilla.org. This button will take you straight to it the moment it’s live.